Daily Check-in journal prompts
Quick questions for any ordinary day.
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In one sentence, how did today actually go?
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Which three words sum up your day so far?
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What was your favorite five minutes of today?
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What surprised you today, even a little?
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What's something you got done today, however small?
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What took up most of your attention today?
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If today had a headline, what would it say?
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What drained your energy today, and what gave some back?
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Where did your mind keep wandering today?
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What's one conversation from today you're still thinking about?
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What did you want today that you didn't get?
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What's one thing about today you'd want to remember a year from now?