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1 What's one tiny habit you'd like to try this week?
- 2
What's something you're looking forward to, big or small?
- 3
What did you learn recently that changed how you do something?
- 4
What would you do with an extra hour every day?
- 5
What's a skill you'd love to be decent at a year from now?
- 6
Which daily habit is serving you well, and which one isn't?
- 7
What would you try if you knew no one would judge the result?
- 8
What's a decision you've been putting off, and what's really holding you back?
- 9
Where in your life are you playing it too safe?
- 10
Which goal are you chasing because you want it, and which because you feel you should?
- 11
What's something you've outgrown but haven't let go of yet?
- 12
What would the you of five years from now thank you for starting today?
7-day Journeys
One question a day for a week, each building on the last. Day one is free in the app.
Design Your Next Chapter
Get clear on what's next and take a first step
- Day 1 Let's start with a daydream: what does a really good day look like a year from now?
- Day 2 What's working in your life right now that you want to bring into your next chapter?
- Day 3 Which area of your life feels most ready for change, and why now?
- Day 4 What do you want more of in your next chapter, and what might you trade to make room?
- Day 5 What story about yourself might get in the way, and what's a truer version?
- Day 6 What's the smallest first step toward this chapter that you could take this week?
- Day 7 Looking back at this week, what's one promise you want to make to your future self?
