Writestone

Relationships journal prompts

The people who fill your life.

  1. Who did you have a good conversation with recently, and what made it good?

  2. What's something small someone did that showed they really know you?

  3. What do you appreciate about someone you see almost every day?

  4. Who's someone you've been meaning to message, and what would you say?

  5. Who in your life makes you feel most like yourself?

  6. How do you usually show care, and how do you like to receive it?

  7. Which friendship has changed over time, and how do you feel about where it is now?

  8. In your closest relationships, what do you tend to give, and what do you need back?

  9. What's a conversation you've been avoiding, and how could it begin?

  10. What's a boundary that would make one of your relationships feel healthier?

  11. What kind of friend are you becoming, and what kind do you want to be?

  12. What's something you've never said to someone important to you, but want them to know?

7-day Journeys

One question a day for a week, each building on the last. Day one is free in the app.

The People Who Shape You

A week with the people behind your story

  1. Day 1 Picture the people you see most. Who comes to mind first, and why them?
  2. Day 2 Who taught you something important growing up, and how do you still use it?
  3. Day 3 Who believed in you before you believed in yourself?
  4. Day 4 Which relationship feels harder right now, and what do you hope for it?
  5. Day 5 Whose voice still echoes in your head when you make choices, and what does it say?
  6. Day 6 How would the people closest to you describe what you bring to their lives?
  7. Day 7 After this week, who do you want to make more room for, and what's a first step?

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